What Clients Are Saying

“As a busy EM physician, I hadn’t worked out regularly since residency — between two kids and an unpredictable schedule, there was no time for myself. Working with Alec twice a week changed that. I feel stronger and more confident, and I can now easily carry both of my kids. I look forward to my time with him every week — he’s made me excited about working out again, and he pushes me not just to get stronger, but to eat healthier too.”

— Kaitlin B.

“I’m a former D1 athlete who’s always been self-motivated to train on my own, which is why training with Alec has surprised me so much. He’s a former D1 athlete himself, and his depth of knowledge across programming, strength training, and nutrition is on another level. Having someone with that degree of expertise design my training, push me, and hold me accountable has been genuinely life-changing. I honestly can’t imagine a fitness routine that doesn’t include him. He’s simply the best!”

— Beth G.

“I’ve worked with several trainers over the years, but Alec truly sets himself apart. His approach goes beyond workouts. He provides honest feedback, consistent accountability, nutrition guidance, and a genuine commitment to improving your overall health.
Although I work with Alec virtually from California, his daily check-ins and availability make the experience feel just as personal as in-person training. Alec is attentive, knowledgeable, and invested in his clients’ success. I highly recommend him for both in-person and virtual coaching.”

— Jonathan D.